Drawing & Coloring

Coloring Book Wild Animals

Coloring Book Wild Animals

Children's coloring pages on the Internet offer a greater assortment of subject matter than the books in the stores can, and if your children want printed coloring books you can fire up that printer of yours and create a customized, one of a kind coloring book for your child. It only takes a few minutes to print out several coloring pages, and these lead to hours of entertainment and brain stimulation for your child.

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

When the Internet was still pretty new--anyone here old enough to remember those days? --only a few websites offered free, printable coloring pages, and most of these merely contained some rough sketches or produced teeny weeny pictures. But today one can find a multitude of websites from which you can print out high-quality coloring sheets on nearly any subject that you can imagine.

Coloring books for adults help your mental health - Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.

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Coloring Book Wild Animals | | 9.3